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Bonners Church of England Primary School & Nursery

Health and Wellbeing


         Hello Yellow Day                  Wellbeing Resources                                 



Nurture & Wellbeing                      Yoga Sessions                                   


Every Child Matters                     Mindfulness




A guided 10-minute meditation for calm and relaxation

Are you feeling overwhelmed, scattered, anxious, drained ... or maybe all of the

above? Meditation allows us to pause and reframe our perspective so that we can

learn to experience a greater sense of calm, relaxation, clarity, and focus in our

lives. And you can start with just 10 minutes right now.