01825733185
office@buxtedce.e-sussex.sch.uk
Hurstwood Road, Uckfield, East Sussex TN22 4BB
Church of England
Primary School
01825762381
office@bonners.e-sussex.sch.uk
School Hill, London Road, Maresfield, Uckfield, East Sussex
Church of England
Primary School & Nursery
Church of England
Primary School
Church of England
Primary School & Nursery
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Primary School & Nursery
Hello Yellow Day Wellbeing Resources Mindfulness
Nurture & Wellbeing Yoga Sessions Every Child Matters
A guided 10-minute meditation for calm and relaxation
Are you feeling overwhelmed, scattered, anxious, drained ... or maybe all of the above? Meditation allows us to pause and reframe our perspective so that we can learn to experience a greater sense of calm, relaxation, clarity, and focus in our lives. And you can start with just 10 minutes right now.
